Gyanmandala Yoga Studio was established with an intention to create community and a peaceful sanctuary in the city of Kathmandu. A place to share our practice, to grow together and to support each other, but most importantly to cultivate a practice of yoga off the yoga mat. Yoga is an incredible tool to clean, strengthen and invigorate your heart, body, and mind. It is a system, philosophy, psychology, body practice, and a quest. The intention of Gyanmandala Yoga Studio is that the benefits of the practice will move and inspire all aspects of life, bringing well being and peace not only to individuals but communities as a whole.